Ran my 3.5 miles last night. Mostly I wanted to get out and move and be in the sun, since yesterday was a perfect spring day, sunny and warm. The kind of day that puts smiles on Portlander’s faces after a long cold rainy fall and winter.

I did, in fact, time myself on my run, however I didn’t push myself too hard and simply maintained a good pace. I’m happy with my time but am not going to record it for my future reference. It was just a good decent run.