Changed the format of my tables on my running log page for Speed Weeks! It makes more sense to keep track of the intervals or laps that I do, rather than total miles and times and paces and all that.
The bright side of a Moon
Changed the format of my tables on my running log page for Speed Weeks! It makes more sense to keep track of the intervals or laps that I do, rather than total miles and times and paces and all that.