Arrrgh! I didn’t run yesterday as scheduled. I didn’t run because for some reason I thought Thursday was a rest day. I was supposed to do 4 miles + 3 “gentle pickups”. I’ll have to do them today, which is going to make for a tough weekend: I’m scheduled to run 6 miles on Saturday and then I’ll be running the “Beat The Burnside 8K” on Sunday (about 5 miles). Hmmm…