Quick note of my running time this morning. As per usual, my half-mile splits:
- 4:31.63
- 4:51.36
- 5:05.21
- 5:19.70
- 4:15.22
After my long run yesterday, I wasn’t looking to break any land speed records, but even so, I did very well. Total time 24:03.12, so a mile pace of 9:37.2. Yay!