Running schedule for the week:

  • Monday: 2.5 miles
  • Tuesday: 3 miles
  • Wednesday: Rest day
  • Thursday: 3.5 miles
  • Friday: 5.5 miles (Run to work!)
  • Saturday: 4 miles
  • Sunday: Rest day

Total of 18.5 miles.

I’m sticking with the same total miles of last week, but shifting around the schedule to go a bit easier on myself in the early part of the week. Not sure which day I’ll try some speed work on. Probably Saturday.