Ran this morning. Had some plans for after work, and it’s been warm and will be warm again today, so wanted to avoid the heat of the day. It still seemed warm to me, even shortly after sunrise.
Just did a quick 2.5 mile run down to the river and back. 24:14, or a 9:41 pace. Not bad. Felt a bit stiff since I’d taken yesterday off as a rest day for running… but still walked home from work.
I will likely swap my planned “run to work” tomorrow morning with my planned 3 mile run on Saturday. Won’t affect total miles and may give me better performance on my long run. Actually, what I will likely do is take a bus downtown, and then run home. That way I won’t have to leave a change of clothes and toiletries downtown Friday night.