Longest and fastest

Ran today. Wanted to run outside, on the Three Parks run, which is around 3.5 miles, but it was raining.

So I went to the gym and ran on the treadmill. 3.5 miles, 34:12 total time, for a 9:46 pace. My longest and probably fastest run of the year so far. Yay, me.

I’m glad. Really. I’m going to be very ready for the Shamrock Run 5K this year.

In other running news, I asked Caleb what he thought of my toe, and Caleb’s response was “I don’t know.” Neither one of us is sure that I’m actually losing a toenail, but we’re reasonably sure that whatever it is has been caused by running. Maybe I should post a picture? Since I just paid over $200 for an office visit that did not get applied to my deductible, I don’t exactly want to go back in just to have to pay through the nose for a toe.