Sunday, January 13, 2008

Starting over

My weekend long run: three and a half miles in 40 minutes.

I'm so out of shape.

Started out too fast, by which mean my previous normal running pace, and warmed up too fast in the first half-mile. Kept a decent pace for another mile and a half, then had frequent walking breaks the rest of the time.

I did it, though. Feels like starting over again.
• 5:34 PM

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