Sunday, December 16, 2007

Faster, probably

Last week, I ran at least 7.5 miles for my long run. Including walking breaks and water breaks, I finished in an 1:36 - that's an hour and thirty-six minutes.

This week, I ran at least 8 miles for my long run, and I finished in 1:30. Yes, six minutes faster.

Feels good.


Comments:
Yay for showing up!
 
I showed up... And I ran faster!
 
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