Wednesday, August 04, 2004
I updated my Trophy Page with my results from the Run Hit Wonder 10K.

I'm glad I finished and vow to do better in my next 10K. I trained so hard to try to increase my speed, and try to get around (or under) a 9:00 pace for the whole 6.2 miles, but it didn't happen. It's OK -- it's good to have goals.

I haven't posted a running schedule this week because I'm taking it easy. Still trying to figure out what my next event will be. There's a "trail" run on the beach in Tillamook Oregon that looks fun; a 5K and a 10K (the 5K trail is out to the end of the penninsula and back; for the 10K you just go out and back twice!). That's at the end of August, and it's an excuse to go to the beach...

Everything's better at the beach...
• 7:17 AM

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